Testimonials

"Working out with Natalie and Kim was the best thing I've ever done for my fitness. I have worked out with a variety of trainers in Washington, DC and Kim and Natalie are hands down the best. When I came to them, I had two issues: I had gained a lot of weight due to years of long hours in a stressful job (ie eating too much bad food and not working out), but I also was dreading the monotonous of the gym I remembered from when I did work out consistently. Not to mention wondering if I could even get in shape again, how painful would it be, feeling self-conscious. Well since I started working out with them I have lost 3 sizes, my heart rate is lower, my strength has improved and I can see muscles again! Kim and Natalie have the amazing ability to design workouts that continue to challenge you so you consistently see improvements, but aren't so painful you can't move for 4 days. I've never done the same workout twice with them so there is no boredom possible! They closely personalize each workout based on your goals and continue to ask for feedback to make sure you are happy and enjoying the workouts. They are true professionals with vast expertise, but they are also warm, positive, supportive trainers-- not a hint of drill sergeant. Not only did they help get me back on track for a lifetime of fitness, but they taught me so much: new strength moves, nutrition, health. If you are even considering working out with Natalie and Kim, just go once and I promise you'll be hooked. They are the very best!" - Anne Davis, Washington D.C

"I have one word to describe what my friends and family say, WOW! With the support and help of Natalie and Kim, I went from a size 15 weighing 181 pounds to a size 7 weighing 145 pounds. I feel great and everyone says I look great. I have had other trainers but, they didn’t seem to have the sincere desire to stay with me and help me make the change I have experienced in only 6 months. I am sure this change is for life. Thanks Home Bodies, you’re the best." - Jennifer Rose, Jarvisburg, N.C.