Beach Boot Camp

Are you tired of the same old workout routine you do day after day? If you answered yes, sign up for the most popular and exciting workout that we offer... BEACH BOOT CAMP. Let us take you through 60 minutes of heart pumping, exhilarating workout incorporating the best of all worlds... cardio, strength and plyometrics. With our fitness experience Home Bodies can modify workouts to any level of fitness. We can push you through an intense challenge for the advanced exerciser or coach the novice using proper form and technique. Join us for a workout you won't forget on the beautiful Outer Banks beaches.

Beach Boot Camp is scheduled by appointment. Rates depend on the location or town you are visiting, the number of participants, and the number of sessions your interested in. Get in touch with us on Contact Page to find out the rate for your family or group. We will get back to you within 24hours.

Beach Stretch and Tone

If boot camp is not your style let us guide you through stretching and toning exercises to enhance muscle tone and increase flexibility.